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Old 08-03-2017, 12:36 PM   #1
Heidi
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Join Date: Oct 2016
Posts: 34
Relaxing

Hello friends,
I wondered if you might have some suggestions on relaxing. Without of course going into details about the techniques, I have always had a much easier time "generating" energy (doing stuff--for example, creating tension) than relaxing.
I can "do nothing" like just veg ok, but I know that Master is talking about consciously relaxing. This is very hard for me. I can get up the willpower to do stuff despite how I feel and even its physical repercussions.

I am stuck when it comes to letting go. This has actually caused me great consternation. I have great desire to "do the right thing" and do meditation and everything, but I have a strong ego and allowing God to work through me is so hard.

Anyone?
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